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"Own your truth unapologetically and watch as the quiet whispers of your dreams turn into a roar."

 

Becky Thompson

Hi, I'm Becky Founder of EVOLVESHE. 

 

This is my Story

Life isn’t meant to be linear—it’s meant to be deeply felt, fiercely learned from, and authentically lived.

My journey began on the shores of Tonga in the South Pacific and carried me to the heartland of Minnesota, where I navigated the complexities of being Polynesian, adopted, and caught between two worlds. Childhood trauma became my first teacher in resilience, showing me that healing isn’t about erasing the past—it’s about reclaiming its power.

Through this journey, I came to understand:

  - Feminine and Masculine Energy - Duality. You need both. 
  - Life is already written. Every breath, every relationship, every challenge—it’s all part of a greater plan.
  - Our soul chooses our parents, our lessons, and our path. The people in our lives are there for a reason, and it’s up to us to ask, “Why?” 
  - Healing isn’t just for us—it’s for future generations, for the highest good of all.

One of the most potent lessons I’ve learned?
"What am I lacking?" - every time I'm triggered. I don’t run—I pause. Is it abandonment? Fear? Jealousy? Instead of resisting, I say: "Give me more." I lean in, feel it, release it. That’s the work. That’s how we evolve.

As I unraveled layers of conditioning, I remembered who I truly am—someone who loves deeply, gives freely and chooses happiness without shame. I found my truth, my devotion, my power.

And now, I am free.

Welcome to EVOLVESHE

This isn’t just a website—it’s a movement. A sacred space for deep healing, raw truth, and conscious living. When you heal yourself, you break generational cycles, mend your lineage, and create space for future generations to thrive.

Remember: What happened to you isn’t your fault—but healing is your sacred responsibility.

If you’re done playing small and ready to face yourself fully—raw, real, and unfiltered—you’re exactly where you need to be.

Malo! Sending you Aloha today and always.

CHEEEHUUU!

Coaching Philosophy

I’m not here to hand you a checklist or sell you another surface-level solution. And I sure as hell won’t give you a “quick fix” that leaves you exactly where you started.

I’m here for the deep, soul-awakening work — the kind that shakes you up, cracks you open, and gets to the root of it all:

  • The burnout that’s been weighing you down.
  • The disconnection that leaves you feeling empty.
  • The cycles of self-abandonment that have run your life for too long.

As a personal growth coach I guide women to release overwhelm, rewire limiting beliefs, and reclaim their power—creating a life of deep connection, confidence, and true alignment.

This isn’t about slapping on affirmations or writing in a gratitude journal (though I love both). It’s about getting into the hard stuff — the places inside you that feel angry, lost, forgotten.

Let’s talk about that anger.
The rage that bubbles under the surface? It’s not your enemy — it’s your compass. That fire inside you is sacred. It’s been screaming for years, begging you to pay attention. I help women tap into that anger, not to destroy, but to guide. Because when you learn how to control it, anger shows you exactly what’s been neglected for too long — and where your healing begins.

But it’s not just about the fire. It’s about the balance.

We dive deep into masculine and feminine energy — because you need both.

  • Masculine energy gives you structure, discipline, and drive.
  • Feminine energy brings intuition, flow, and deep emotional wisdom.

When these energies are out of balance, everything feels off.

  • Too much masculine? You burn out.
  • Too much feminine? You float without direction.

I help you find your balance — the place where your power lives.

This work is raw, real, and deeply personal. It’s not about becoming someone new — it’s about stripping back every layer of who you thought you had to be and returning home to who you’ve always been.

Because under the burnout, the chaos, the self-doubt — your truth is still there.
It’s waiting.
To be seen.
To be heard.
And finally, to be chosen — by you.

Think we’d be a good fit? Schedule your Free Discovery Call today.

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Core Values & Beliefs

This isn’t just about healing — it’s about reclaiming yourself. The work I do is rooted in these core beliefs that guide everything I bring to my coaching:

Radical Self-Acceptance
You’re not broken. You’ve been conditioned to believe you are.
For years, you’ve been told to shrink, to mold yourself into who the world expects you to be. But real healing begins the moment you stop trying to “fix” yourself and start accepting who you are — fully, unapologetically, radically.

Mind-Body-Soul Connection
Healing happens when all parts of you come back into alignment.
This isn’t just mindset work. It’s about coming home to your body, connecting deeply to your soul, and creating space for all the parts of you to exist together — in harmony. That’s where real, sustainable healing lives.

Authenticity Over Perfection
I don’t want your polished version. I want the raw, real you — the one who’s been hiding.
You’ve been wearing masks for too long. In this space, you get to take them off. No more pretending. No more shrinking. I want the messy, honest, vulnerable version of you — because that’s where your power is.

Breaking Cycles
We don’t just heal for ourselves. We heal for our children, our ancestors, and the generations to come.
Every time you break a pattern, set a boundary, or choose yourself, you’re rewriting the future. You’re healing generational wounds that have been passed down for far too long. This work is bigger than you — and that’s the beauty of it.

Power Through Awareness
When you finally see the patterns that have been running your life, you can break them. That’s where the power is.
You can’t change what you don’t see. Together, we’ll shine a light on the unconscious patterns — the ones keeping you stuck — so you can finally step out of autopilot and into full awareness. That’s where your freedom begins.

Conscious Evolution
Growth doesn’t happen by accident. It happens when you decide you’re done living on autopilot.
You didn’t come here to just survive. You came here to evolve — consciously, intentionally, and unapologetically. The moment you choose growth over comfort, everything shifts.

The Soul Behind the Coaching.

  •  Born in the South Pacific on a beautiful island called Tonga, raised in MinnesotaI’ve lived my life between two worlds, constantly navigating identity and belonging.
  • I'm adopted within the family — because your soul chooses your parents. Love you, Mom & Dad!
  • Journaling is my lifelineevery morning, I brain dump three pages of thoughts, rage, gratitude, and intentions. It’s how I clear my head and get grounded for the day. 
  • I still make playlists — it’s my love language. I curate them and send them to friends and family—because music speaks to the soul.
  • Sold everything in 3 months and moved to Hawai'i with three kids and 12 suitcases. My husband flew ahead, found us a home, and bought a minivan as I flew solo with the kids—no jobs lined up. 
  • Started hula dancing again after 30 years and got certified on Maui to facilitate sensual somatic circles. It was an indigenous spiritual homecoming 
  • Took acting classes in Hawai'i — all to help me step into my confidence and show up fully as me. 
  • I write letters to my loved ones—because who doesn’t love a good old-fashioned letter in the mail?

You've spent enough time abandoning yourself. 

You've lived in burnout, disconnection, and self-sacrifice for too long. 

It's time to break the cycles, reconnect with your mind, feel into your body and soul, and finally choose you. 

If you're ready to do the deep, soul-awakening work - the kind that strips back the layers of conditioning and brings you home to yourself, I'm here to walk that path with you. 

Journey into your true power, hand in hand with Becky

Online Course


Never feel lost or alone on your journey again with this carefully crafted self-guided program. Each week brings you deeper into your own wisdom through intimate lessons and proven practices that have supported hundreds of women in coming home to themselves.

 

Take my course
1-on-1 coaching - It's time to become her. 

I create a safe space for you to bring your whole self and whatever's weighing on your heart. Together, through authentic conversation and meaningful questions, we'll uncover the clarity and insights you're seeking.

 

Book a call
DIY guides

Transform your everyday life with gentle, doable changes that speak to your heart. Together, we'll explore practical tools that feel natural, turning simple actions into meaningful shifts in your daily experience.

Download the guides
Awaken & Rise: The Transformation

You feel like something inside you is dying, yet deep down you know you're meant for more. Awaken & Rise: The Transformation isn't another quick fix, mindset hack, or surface-level self-care routine—it's a raw, 6-month journey for the exhausted, disconnected woman who's done playing small, silencing herself, and people-pleasing. If you're waking up but have no idea what to do next, this experience is like a soul mirror—guiding you to break generational trauma and reclaim your power, your voice, and your truth.

Read More...

Services

FREE Discovery Call

This is your moment. If you're feeling the pull for more—more clarity, more alignment, more YOU—let’s talk. In this free 30-minute call, we’ll explore where you are, what’s weighing on your heart, and what’s possible when you step fully into your power. No pressure, no fluff—just real, deep conversation to see if this journey is right for you. Your breakthrough starts here.

Free

Single Coaching Session

A deep, no-BS session designed to meet you exactly where you are. Whether you're seeking clarity, releasing old patterns, or taking a bold next step, this is your space to be seen, heard, and guided. In this powerful session, we’ll uncover what’s holding you back and create a shift that moves you forward. Come as you are—leave with clarity, confidence, and momentum.

$75.00 USD

Awaken and Rise: Pay In Full

Secure your spot in Awaken & Rise: The Transformation with a one-time payment of $7,888. This option grants you full access to the 6-month coaching experience, including bi-weekly 1:1 coaching, group calls, somatic practices, and private support—all with the ease of a single payment.

$7,888.00 USD

Awaken and Rise: 6-Month Payment Plan

Make your transformation more accessible with our 6-month payment plan. Spread your investment into six manageable monthly payments while still receiving full access to bi-weekly 1:1 coaching, group calls, somatic practices, and private support. Secure your spot today and step into your awakening.

6 monthly payments of $1,314.66 USD

Awaken and Rise: 3-Month Payment Plan

3-Month Payment Plan – Spread your investment over three monthly payments while receiving the full Awaken & Rise experience. This plan allows you to step into your transformation with ease while committing fully to your journey. Secure your spot now—only 20 spaces available.

3 monthly payments of $2,629.33 USD

Let's Talk. 

Drop me a message and let me know how I can support you.